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You want to sleep but your brain won’t stop talking to itself.

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100% online

no waiting rooms

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Personalized

treatments for you

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Health Canada

approved medications

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Delivered

to you for free

Does your day start backwards where you wake up tired and go to bed wide awake?

Many urban myths still exist. Here's the real deal…

Sheep representing the myth of counting sheep for sleep, highlighting mindfulness for better sleep quality.Tired woman with head on laptop, showing how stress and lifestyle factors can cause insomnia.Black woman jogging at night, showing how evening exercise can make falling asleep more difficult.

Myth

Counting sheep helps you fall asleep at night.

Fact

Regular mindfulness-based meditation has been shown to reduce nighttime wakefulness and improve sleep quality.

Myth

Only stress causes insomnia.

Fact

Stress is one factor that can cause insomnia but there are also many others such as genetics, smoking, alcohol, and hormones.

Myth

Exercising before bed can help you sleep

Fact

Staying active supports better sleep, but working out close to bedtime can leave you more alert, making it difficult to fall asleep.

Let one of our Canadian Medical professionals help you find the perfect treatment you need.

Your top questions — answered

How it works — getting help should be easy

Answer some questions about your symptoms and overall health online.

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An experienced Canadian healthcare provider creates a treatment plan for you.

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We send your medication straight to your door.

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Our expert team provides ongoing support to help reach your goal.

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Trusted Canadian care, personalized for you

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Care from real
Canadian experts

Your treatment plan is reviewed and prescribed by licensed Canadian healthcare providers.

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Your privacy, protected

Receive quality care online without worry. Your personal information stays secure, because your health is your business.

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Support that goes beyond the script

Our team is here with coaching, guidance and answers, whenever you need them.

Pricing

Program Fee

$40

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Initial assessment by a practitioner

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Prescription tailored to your needs

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Fast, free medication delivery to your home

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Ongoing support from our pharmacy team

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Competitive medication prices

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Coming soon: personalized coaching program

Have questions? We’ve got answers

Get in touch today!

Don't be shy, you can ask us anything! Whether you’re curious about our services, need guidance, or just want to say hello—don’t hesitate to reach out!

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